May 3, 2022 | Mental Health
Mental health awareness week (9th-15th May) is an annual event hosted by the Mental Health Foundation and this year’s theme is ‘Loneliness’. It is crucial to raise awareness around the importance of keeping ourselves healthy and to continue the fight...
Oct 10, 2021 | Mental Health
When asked to choose the most important organ in the human body; from the Brain, lung, kidney, heart and liver, which one would you choose and why? Most people would say the heart or the kidney. The heart’s function is to pump blood to all the parts of body, the...
Oct 10, 2021 | Mental Health
The year 2020 brought attention to mental wellness across the continent of Africa and around the globe due to the pandemic COVID-19. Aside from exacerbating mental illnesses among patients with a history of mental health conditions, the socioeconomic impacts of...
Oct 10, 2021 | Mental Health
When asked, what is the number one requirement to form life on any planet? If you answered liquid water, you would be correct. We live in an enchanted land that lies in the goldilocks zone for supporting life with the ability to have water that’s readily available and...
Oct 3, 2021 | Mental Health
When women gather they talk about their problems and give each other advice but when men gather they complain and drink beer just to forget about their problems for a while. This is the way it has been historically and still continues to be. How often do we see men...
Jul 11, 2021 | Mental Health
In each stage of development from birth to death, there’s always a stress that tends to affect us. We have learnt that there is no stress that should be taken lightly. Each individual deals with the stressors differently. Our mind always try to relieve the pain...
